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Posts Tagged ‘performance’
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Staying Positive

It's all about perspective. We are what we think we are. My life changed dramatically once I learned to accept this simple belief.  It made me realize that in life, when one door closes, another one opens.  I imagine great things behind every door.  When things get tough along the way, I think that those situations are the preparation for what is to come. The first...

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Eating Like a Pro

Beach Volleyball is a physically grueling sport. Don't think so? Just try walking in the sand. Now imagine jumping, sprinting, diving, lunging, and squatting on and off as fast as you can for up to 60 minutes in the sand. That is just one match and as a professional, I can play up to five matches in one day. While training has helped me endure these grueling day long...

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The Blessing of Injuries

Throughout life we are faced with heartache, obstacles, and even injuries. It’s how we choose to handle these situations that determines the outcome. When an athlete is faced with an injury, the ultimate fear of their future lays in the hands of how they handle their recovery. Often times an athlete becomes depressed because of their limitation, angry because...

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