Blog // sugar

The Importance of Eating Breakfast

We're often told by nutrition professionals about the importance of eating breakfast every day. Yet, despite this advice, breakfast is still the least commonly eaten meal of the day, which many of us try to justify by saying we either don’t feel hungry first thing in the morning or simply don’t have enough time to eat it. Whatever our excuse, if you desire...

5 Not So Fun Facts About Splenda®

In roughly a decade of commercial distribution, Splenda® has taken the artificial sweetener industry by storm. Between 2000 and 2006, the percentage of U.S. households using Splenda® products jumped from 3 to 20 percent. It is presently the nation’s number one selling artificial sweetener. With the FDA having approved Splenda and the knowledge...