Co-creator of Core Fusion

  • "Angel On My Shoulder" by Kaskade
  • Sitting still for 5 minutes
  • A homemade biscotti and an espresso
  • Teaching each class as if each student were getting a personal training session with me
  • Time together with my husband Fred
  • A principle ballet dancer
  • My husband
  • Inhale energy, exhale tension

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