• www.uptownpilates.com
  • Usually Bob Marley or Neil Diamond
  • Turn the phone off and put it out of sight and mind
  • Ice-cream, wine and friday night lights
  • Pilates Instructor
  • Being on safari in Africa
  • Alice Water or Jamie Oliver
  • The love of my friends and family
  • You only live once - make it count, but don't take anything too seriously

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