Lock iconRectangle 1Rectangle 2 + Rectangle 2 CopyShapeRectangle 1
My Bag

A Little Help From A Friend

A Little Help From A Friend

One of my good friends has become my coach. I have always had great coaches. But I was so delighted this year not to have one and not to be accountable to anyone. But I was really just kidding myself. Jim Bitsko has been a mentor, friend and running partner for a while. And he would often council me on what I was doing wrong. I'm really a bad listener. Around late April last year I told him I wanted to do Peachtree. We had very little time and as usual I was out of shape. Jim started suggesting what I might do to get fit. About a week before the race we both realized I wasn't where I needed to be. He suggested I rest that week. Against my better judgment I avoided using this last week to train and instead rested. Peachtree went great! From then on I listened to Jim... Set some records, a pr and met my goals. So I guess you could say I don't have a coach but someone else is driving the ship. I think with Jim's help 2011 is going to be great! If you have a fitness goal you're reaching for, seek out a wise mentor, an experienced coach or a personal trainer. It may be just what you need take you over the top.

AUTHOR: Stephanie Lucke

img soure: https://www.bloglovin.com/blogs/tarafirma-3643251/photo-3848655179

Read More
A Little Help From A Friend

A Little Help From A Friend

One of my good friends has become my coach. I have always had great...

Healthy Eats // Homemade Bone Broth

Healthy Eats // Homemade Bone Broth

The importance of gut health is well discussed now, but how to get ...

Light 'N Fresh Sweet Pea Hummus

Light 'N Fresh Sweet Pea Hummus

Anything green, fresh, and light is summer approved. Am I right? Th...


0 comments


Leave a comment

Please note, comments must be approved before they are published