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Change Your Outfit, Lose 5 Pounds!

Change Your Outfit, Lose 5 Pounds!

You know that feeling when you put on a hot new pair of heels, with your new cocktail dress, hair fixed just right? Amazing! Like you can take on the world! Why can't that same feeling follow you into the gym? Throw away those old sweats and pull on a pair of fitted workout pants or capris, fitted tank and a cute pair of running sneakers. You may not be at your goal weight, but that is not a reason to look grungy or out of fashion at the gym. Treat your gym attire the same way you do  a night on the town. Properly fitted workout gear will boost your confidence and make you look 5 pounds lighter.

AUTHOR: Christina Malizia

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