Lock iconRectangle 1Rectangle 2 + Rectangle 2 CopyShapeRectangle 1
My Bag

FitPro Obsession // VitaMix

FitPro Obsession // VitaMix

My Vitamix has been a partner in my house for 12 years, this May we celebrate our 13th anniversary. It is always so exciting to see the first watermelon of the season. I just bought a watermelon today and beyond excited to blend it up with some fresh squeezed lemons. Everyone will come running to the kitchen and be happy. It really is just the simple things.

When someone brings up blenders, I sound like an Infomercial! Really, I start chatting non-stop about all the great benefits of owning a Vitamix. You get the picture, picture me going door to door and people would be buying them out of my car trunk. My Vitamixer is like a great friendship, one that never lets me down. Whether I am making soup, nut melk or a smoothie, the Vitamixer is just the power house of support. Go ahead, tell me you love your bullet, fine, I’m still CRUSHIN' on the Vitamix.


Cashew or Almond Milk

  • 1/2 cup nuts sprinkle salt
  • 2 dates
  • sprinkle cinnamon
  • piece of vanilla
  • 2 cups water

Green Joy

  • 1 cup coconut water (or nut milk)
  • Table spoon Chia (soaked)
  • handful organic Kale
  • Frozen banana
  • Frozen  Mango
  • (ice if you like it cold and thick)
  • BLEND until SMOOTH

Butternut Squash Soup

Bake cut up pieces of Squash with Extra Virgin Olive Oil at 425 for 45 minutes or until tender Through in blender with a slash of salt and blend away. If you want it to have a milky consistency, add coconut milk or water Yup, that easy.


Photo by: Dolly & Oatmeal

Read More
A Little Help From A Friend

A Little Help From A Friend

One of my good friends has become my coach. I have always had great...

Healthy Eats // Homemade Bone Broth

Healthy Eats // Homemade Bone Broth

The importance of gut health is well discussed now, but how to get ...

Light 'N Fresh Sweet Pea Hummus

Light 'N Fresh Sweet Pea Hummus

Anything green, fresh, and light is summer approved. Am I right? Th...


Leave a comment

Please note, comments must be approved before they are published