Lock iconRectangle 1Rectangle 2 + Rectangle 2 CopyShapeRectangle 1
My Bag

Monday Meals // Power Start Your Work Day

Monday Meals // Power Start Your Work Day

 

Monday is back, people. Although I find myself to be more of a morning person, trust me--I know that Monday morning feeling. It can be quite the adjustment to get back into the routine of an early alarm clock followed by nine (or more) hour workdays. But now you have something to look forward to in the mornings--the ultimate workday power start. My co-worker has found a way to get jump-started on her mornings with a smoothie that fills her up without the calories. Some days she will add two eggs to the mix for that extra protein. Grab a hold of your blender or Nutri-Bullet (we keep a Nutri-Bullet in the office), and mix up these delicious ingredients for the perfect power start to your Monday workday. Trust me--takes 5 minutes, tops.

What do you think?

 

img source: http://picante-jalapeno.blogspot.com/2015/08/zdrowy-niskokaloryczny-shake-malinowy.html

Read More
A Little Help From A Friend

A Little Help From A Friend

One of my good friends has become my coach. I have always had great...

Healthy Eats // Homemade Bone Broth

Healthy Eats // Homemade Bone Broth

The importance of gut health is well discussed now, but how to get ...

Light 'N Fresh Sweet Pea Hummus

Light 'N Fresh Sweet Pea Hummus

Anything green, fresh, and light is summer approved. Am I right? Th...


0 comments


Leave a comment

Please note, comments must be approved before they are published