I have been experimenting with my morning meal. I love breakfast and I know how important it is for your health and for weight loss (see my post on the Sumo Wrestler’s Diet if you think about skipping). Lately, I have been experimenting with removing gluten from my diet. I haven’t completely yet – but I have cut way back!
This of course has forced me to re-think my Poached Egg on Ezekial Toast, my Healthy Breakfast Taco and my occasional Kashi cereal. While all of these are good choices for a morning meal, I am going a step further now. Much to my surprise, I am loving my new breakfast options.
Here is one from this week – super yummy and made in 10 minutes or less.
Poached Egg on Leftover Brown Rice
Photo by: Bon Appetit