Lock iconRectangle 1Rectangle 2 + Rectangle 2 CopyShapeRectangle 1
My Bag

Tuesday Tunes // Playlist From Shred415

Tuesday Tunes // Playlist From Shred415

Music is such a motivating factor and it can make or break a workout. We’ve all been there…totally exhausted as we near the end of our workout, that voice in the back of our head encouraging us to give up. That moment when your favorite song comes on and a surge of motivation hits and you’re able to push yourself to that next level. It’s the best feeling to finish your workout strong and in control!

We try to harness that same energy into each of our playlists at Shred415. We work with an incredible Chicago based DJ, Matt Roan, who keeps our beats fresh and our energy through the roof! The key to a killer playlist is to add a bit of a variety, stick to upbeat remixes and stay within a 125-135 BPM (beats per minute) range.

Currently playing on my iPhone, this playlist has been on repeat....

 

Find You (Dave Aude Club Mix) – Zedd feat. Matthew Koma & Miriam Bryant

https://www.youtube.com/watch?v=EQZL-Ks_Kkk 

Summer – Calvin Harris

https://www.youtube.com/watch?v=McEoTIqoRKk

Goodness Gracious (Digital Dog Club Mix) – Ellie Goulding

https://www.youtube.com/watch?v=_UV0HQjKShE

Addicted To You (Bent Collective Club Mix) – Avicii

https://www.youtube.com/watch?v=qpxyaB6mUQg

Wild Wild Love (Feat. G.R.L.) – Pitbull

https://www.youtube.com/watch?v=cuOpXHunq6U

Take me Home (Feat. Bebe Rexha) – Cash Cash

https://www.youtube.com/watch?v=wvzfOyW0ZMo

Your Heart – Dirty South

https://www.youtube.com/watch?v=Q3kBIR4YM8U

Dare you – Hardwell Feat. Matthew Koma

https://www.youtube.com/watch?v=clRjbYa4UW

Read More
A Little Help From A Friend

A Little Help From A Friend

One of my good friends has become my coach. I have always had great...

Healthy Eats // Homemade Bone Broth

Healthy Eats // Homemade Bone Broth

The importance of gut health is well discussed now, but how to get ...

Light 'N Fresh Sweet Pea Hummus

Light 'N Fresh Sweet Pea Hummus

Anything green, fresh, and light is summer approved. Am I right? Th...


0 comments


Leave a comment

Please note, comments must be approved before they are published