You Are What You Are
I’m a new mom of a black lab puppy (and a very handsome one if I do say so myself). On our first trip to Petco we were approached by a dog food rep that said “our food will decrease the amount your dog goes to the bathroom by 40% and stunt his shedding”. I shoved the flyer in my pocket as I thought to myself- I’m never buying this food….I bought a lab puppy who’s parents were each 80 lb shedders and I was well aware that the dog would be going to the bathroom quite a bit. You may be asking how this relates to health and fitness but it made me start to think “you are what you are.” If your genetics resemble J. Lo, no matter how hard you workout and eat the right stuff, you are not going to look like Kate Moss…it’s just not in your cards. The thing to do is make the best of what you were given and be happy with what you’ve got.
AUTHOR: Bex Urban