INTERVIEW: AMY DAVIS
DO YOU HAVE A MORNING ROUTINE? WHAT ARE THE STEPS?
I wake up before the kids get up to have a little meditative mindful moment. I set my intentions for the day and mentally go over my schedule. Then I make my bed right away, brush my teeth and do my morning skin care (always ends with SPF). Off to the kitchen to make celery juice with the kids and get their breakfast and lunches ready. I sip PG Tips with oat milk creamer as Jamie (hubs) throws on music - picks a different vibe every morning - and reads or does some art with them. We take turns dropping them at school. No matter what my day is, I try and fit in intuitive movement of some kind. If not I don’t sweat it, and just go on with my work day :)
WHAT IS YOUR FAVORITE FORM OF MOVEMENT?
Dancing with my kids to a pop song. Oh, and yoga and Pilates!
TOP FIVE THINGS YOU CAN’T LIVE WITHOUT?
My Family
Music
Movement
Nature
Yumminess in my environment ie good smells, good food, good design, good clothes etc
WHAT BRINGS YOU ULTIMATE JOY?
Family and friends, Travel and Laughter
WHAT ARE YOUR FAVORITE SPLITS59 STYLES?
Loren Seamless High Waist
Full Length Airweight High Waist Legging
Toni Jersey Tank
WHAT’S YOUR FAVORITE COLOR?
Portola Paints ha (that’s my husbands paint company- every color is so gorgeous I can’t pick!)
WHAT’S YOUR FAVORITE NAME?
Ellie & Lennon (sorry that’s two, couldn’t help it — those are my babies)
WHAT’S YOUR CURRENT STATE OF MIND?
A little of everything
WHAT’S YOUR MOTTO?
Be Your Best Self
WHAT IS YOUR FAVORITE SONG?
My Love is Your Love by Whitney Houston
Follow Amy @amyrosoffdavis and read more about her wellness and lifestyle blog at amyrosoffdavis.com
