INTERVIEW: RACHEL ROY AND AVA DASH
DO YOU HAVE A MORNING ROUTINE? WHAT ARE THE STEPS?
In the morning it is always a rush so workouts happen in the afternoon for us. I do start each morning with hot water, lemon and turmeric 5 times a week! With Ava graduating from college in a few days her schedule is CRAZY so we work out together after her Wednesday and Thursday classes. We keep it simple in our mini home gym or sometimes we push each other to hike the canyons.
WHAT IS YOUR FAVORITE FORM OF MOVEMENT?
Mine is trail walks in new places and Ava’s is pilates or yoga.
TOP FIVE THINGS YOU CAN’T LIVE WITHOUT?
Funny we basically have the same answers: Time outdoors for Ava, in deep nature for me. Our dogs, Ava just got a new puppy names Sukkie and we have had Delphine for 10 years. Our alone time. Our super soft beds, Laughter/being silly.
WHAT BRINGS YOU ULTIMATE JOY?
For me being in deep nature, Ava loves traveling.
WHAT ARE YOUR FAVORITE SPLITS59 STYLES?
So many, I love the Toni and Ashby Tanks and the highwaist legging in Long 34” length. But I am also loving the new tennis skirts! Ava LOVES and lives in the Loren Bras and Airweight Stirrups
WHAT’S YOUR FAVORITE COLOR?
Ava’s signature color is purple. As a designer I love all colors, and use each one for different reasons and different moods. I currently love off white to show off my skin color and pink of various shades to feel feminine.
WHAT’S YOUR FAVORITE NAME?
Tallulah or Delilah and Ava, whom I named after Ava Gardener
Ava loves Ava and Sukkie
WHAT’S YOUR CURRENT STATE OF MIND?
Ava is excited for her future which is perhaps a move to England as soon as this summer! Mine is pursuing peace- always.
WHAT’S YOUR MOTTO?
Mine is a prayer, I say every morning and taught my girls to do the same: God please use me, shine a light through me and onto others so that I may be of service through you.
WHAT IS YOUR FAVORITE SONG?
Ava’s favorite song is superstar by beach house
Rachel - A recording of Ava singing, You are my Sunshine, to me when she was 3 years old. 😊
